Cryotherapy is the science of using cold temperatures to safely lower your skin’s temperature to induce four main health benefits: Recovery, beauty, weight loss and overall health and wellness.
All forms of cryotherapy treatments work on the same principle of reducing the surface temperature of the skin to 4°C in order to boost blood circulation and reduce inflammation. The increased circulation of healthy nutrients in the body stimulates various health benefits.
A CRYO Chamber is where we conduct our whole body cryotherapy sessions. Once you step into a CRYO Chamber, your body is briefly enveloped with cryogenically cooled air with temperatures reaching as low as -140°C for a maximum period of three minutes.
Underwear or loose-fitting shorts, gloves and socks are all that are needed in order to keep your extremities from the cold. We provide the socks and gloves as well as earmuffs for those that want them.
Cryotherapy treatments are not dangerous as the liquid nitrogen that is used as a chilling agent does not come into contact with your skin. A trained operator is always present during the treatment to control the temperature levels and monitor your comfort.
Most of our treatments last for three minutes. However, some of our facial and other treatments can last up to 60 minutes depending on your requirements.
